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2009 Track: Finished sixth at the GLIAC Indoor Championships in the mile...Ran a P.R. of 17:14.47 at the Hillsdale Gina Relays...Placed fourth at the GLIAC Outdoor Championships in 1500m...NCAA Outdoor National Championship qualifier placing 13th.
2008 Cross Country: Placed 11th at the GLIAC Championships with a time of 22:27...Finished 16th at the NCAA Midwest Regional with a time of 22:52.
2007 Cross Country (at Michigan): Came in 38th at the Big Ten Championships with a time of 21:13.91 (Oct. 28)...Ran unattached and placed second at the EMU Classic with a time of 17:59 (Oct. 19)...Ran unattached and finished eighth at the Wolverine Open with a time of 18:47 (Aug. 31).
2006 Cross Country (at Michigan): Came in 208th at the NCAA Championships (Nov. 20)...Placed 67th at the NCAA Great Lakes Regional with a time of 22:51.48 (Nov. 11)...Took 36th at the Big Ten Championships with a time of 22:11 (Oct. 29)...Finished sixth in the open race at the NCAA Pre-Nationals with a time of 21:41.5 (Oct. 14)...Came in 78th at the Notre Dame Invitational with a time of 18:04 (Sept. 29)...Placed 30th at the Sundodger Invitational with a time of 21:39 (Sept. 16)...Took 13th place at the Indiana Open with a time of 18:45 (Sept. 9)...Ran unattached and finished fourth at the Wolverine Open with a time of 18:33 (Sept. 1).
Grand Valley Bests: 800m- 2:19.79...1500m- 4:40.40...Mile- 5:07.55...5000m- 17:14.47...6000m- 22:27.
High School: Two-time state champion (2004, '05)...State runner-up (2003)...Nike Outdoor All-American, second place in the 4x800m (2005)...3200m state runner-up (2005)...Two-time All-Staet 3200m (2002, '03)...Three-time All-State 1600m (2002, '03, '04).
