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2009 Track: Placed fourth at the GLIAC Outdoor Championships for 10000m with a time of 37:44.01.
2008 Cross Country: Earned All-GLIAC honors placing ninth at the GLIAC Championships with a time of 22:33 for 6000m.
2008 Outdoor: Redshirted.
2008 Indoor: Redshirted.
2007 Cross Country: Fourth at the Aquinas Invite with a time of 18:57...Claimed 16th at the Sparta Invite with a time of 22:34...29th at the Notre Dame Invite with a time of 18:33...Finished 8th in the 4k at the Michigan Intercollegiates with a time of 14:54.1...Finished seventh at the GLIAC Championships with a time of 22:53...Claimed 10th place at the Great Lakes Regional with a time of 22:04...Took 50th at the NCAA Championships with a time of 22:01.
2007 Outdoor: GLIAC Champion in the 5k with a time of 17:50.05...Ran 17:36.85 at the Hillsdale Gina Relays...Finished 22nd at the UCLA Invite in the 5000-meter run with a time of 17:56.18 (4/12)...Ran the 3k at the Jack Shaw Classic in 10:30.76 to finish 5th (4/21).
2007 Indoor: Placed 3rd at the Bob Eubanks Open in the 3000-meter run with a time of 10:28.7 (1/17)...Finished 12th at the Notre Dame Invite in the 3k run with a time of 10:19.76 (1/26)...Ran the 5k in 17:38.89 at the GLIAC Championships and finished 5th (2/23).
2006 Cross Country: Placed 6th in the 5000-meter run at the Aquinas College Open with a time of 18:50 (9/8)...Finished 12th at the Loyola Lakefront Invitational with a time of 18:24 (9/30)...Crossed the tape 3rd in the 6000-meter event at the Michigan Intercollegiate Championships with a time of 19:16.4 (10/6)...Finished 6th at the GLIAC Championships with a time of 21:55.5 (10/21)...Placed 32nd at the Great Lakes Regional Championships with a time of 23:11.6 (11/4)...Finished 67th at the National Championships with a time of 21:48.3 (11/18).
Grand Valley Bests: 1500m- 4:58.98...Mile- 5:18.54...3000m- 10:21.51...5000m- 17:36.8...6000m- 21:55.50...10000m- 37:44.01.
High School Bests: 800m- 2:27.
