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2011 Track: Never finished below ninth during the indoor season...Finished third in the 3000 meter run at the Mike Lints Alumni Open with a time of 10:02.94...Finished ninth in the 5000 meter run with a time of 17:14.23 at the GVSU Big Meet...Part of the 4000 meter distance medley relay team that finished second at the GVSU Big Meet...Won the mile run event at the GVSU Tune-Up with a time of 4:54.32, a personal best...Finished second in the mile at the GLIAC Indoor Championships with a time of 4:58.38...Earned All-American honors with a sixth place finish in the mile at the NCAA Division II Indoor Championships with a time of 5:01.74...Won the steeplechase at the Hillsdale Gina Relays with a time of 10:32.23...Finished fourth in the 5000 meter run at the GLIAC Outdoor Championships with a time of 17:23.03...Earned All-American honors with a sixth place finish at the NCAA Division II Outdoor Championships with a time of 10:35.08 in the steeplechase.
2010 Track: Placed 13th in the 3k steeplechase at the Mt. SAC Relays with a time of 10:44.97...GLIAC runner-up in the 3k steeplechase...Finished 11th at the NCAA Outdoor Championships in the 3k steeplechase.
2009 Cross Country: Redshirted.
2009 Track: Ran a P.R. of 10:09.20 at the GVSU Early Bird in the 3000m...Ran a NCAA Indoor Provisional time of 5:03.06 for the mile at the DII Challenge...Was GLIAC Champion in 3000m steeplechase...Win Hillsdale Charger Classic in 3000m steeplechase running a NCAA automatic qualifying time of 10:48.97 giving her the fastest time for a sophomore in DII...Placed 15th in the NCAA Outdoor Championships in the 3000m steeplechase.
2008 Cross Country: Placed seventh at GLIAC Championships with a time of 22:13...Was ninth at NCAA Midwest Regional with a time of 22:27...Finished 38th at the NCAA Championship with a time of 22:43.
2008 Outdoor: Finished fourth in the GLIAC Championships in the 1500 meter...Claimed eighth place in the 800 meter at the GLIAC Championships...Ran a personal best of 10:23.24 in the 3k at the Chico State Twilight Meet...Placed ninth at the NCAA Championships in the 1500 meter with a time of 4:35.26...2008 USATF Junior National Qualifier in the 1500 meter.
2008 Indoor: Redshirted.
2007 Cross Country: Finished in a team-best 10th place at the Spartan Invitational in 22:21...Placed fifth in the GLIAC Championships with a time of 22:48...Claimed 13th place at the Great Lakes Regional with a P.R. of 22:11...Finished 66th in the 2007 NCAA National Championships with a time of 22:17.
Grand Valley Bests: 1500m- 4:35.26...Mile- 5:03.06...3000m- 10:09.20...3000m steeplechase- 10:44.97...4000m- 15:10.40...5000m- 18:18...6000m- 22:13.
High School Bests: 800m- 2:15.30...1600m- 5:05.40...3200m- 11:22.20...5000m- 18:26.10.
