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2011 Track: Came in fourth in the 3000 meter run at the GLIAC Indoor Championship with a time of 10:14.97...Ran the steeplechase during the outdoor season, winning the event at the GLIAC Outdoor Championship with a time of 10:47.21...Finished 12th in the event at the NCAA Division II Outdoor Championships with a time of 11:02.67.
2010 Track: Placed fifth at the GVSU Holiday Open in the 5000m with a time of 17:31.69...Finished eighth at the GLIAC Indoor Championships in the 5000m run with a time of 17:51.88...Won the Ferris State Bulldog Open in the 3000m steeplechase with a time of 11:09.53...Placed second at the Long Beach Invitational in the 3000m steeplechase with a time of 10:57.73...Finished third at the GLIAC Outdoor Championships in the 3000m steeplechase...Placed 17th at the NCAA Outdoor Championships in the 3000m steeplechase.
2009 Cross Country: Finished sixth at the GLIAC Championships with a time of 22:07, earning First Team All-GLIAC...Placed eighth at the NCAA Midwest Regionals with a time of 22:38...Earned All-American honors at the NCAA Championships finishing 38th with a time of 21:57.
2009 Track: Placed eighth at the GLIAC Indoor Championship in 3000m with a time of 10:33.27...Placed eighth at the GLIAC Outdoor Championships in the 10000m with a P.R. of 38:21.31.
2008 Cross Country: Redshirted.
2008 Outdoor: Finished sixth in the GLIAC 3k steeplechase with a P.R. of 11:54.
2008 Indoor: Redshirted.
2007 Cross Country: Finished 38th at the GLIAC meet with a time of 24:24...Ran a P.R. of 24:07 at the Spartan Invitational.
Grand Valley Bests: Mile- 5:11.78...3000m- 10:26.52...3000m steeplechase- 10:47.01...5000m- 17:31.69...6000m- 21:57...10000m- 38:21.31.
High School Bests: 5000m- 19:00.00.
