2009 Track: Ran a mile P.R. of 5:24.44 at the GVSU Big Meet.

2008 Cross Country: Competed at the GLIAC Championships finishing with a time of 24:20 for 6000m.

2008 Outdoor: Ran a personal best of 18:43 in the 5k at the Michigan State Invitational...Finished fourth in the 10k at the GLIAC Championships with a time of 40:12.

2008 Indoor: Redshirted.

2007 Cross Country: Redshirted.

Grand Valley State bests: Mile- 5:24.44...3000m- 11:01.92...5000m- 18:43.40...10000m- 40:12.41.

High School Bests: 5000m- 20:40.