2007 Indoor: Finished 6th in the 3000-meter run with a time of 8:59.4 at the Bob Eubanks Open (1/19)...Placed 18th in the 3000-meter event with a time of 9:10.62 at the GLIAC Championships (2/24).

2006 Cross Country: Finished 13th in the 8k run at the Aquinas College Open with a time of 25:59.0 (9/8)...Placed 38th in the 8k event at the Sean Earl Loyola Lakefront Invitational with a time of 26:00.0 (9/30)...Crossed the tape 8th in the 8000-meter run at the Michigan Intercollegiate Championships with a time of 24:57.1 (10/6)...Finished 26th at the GLIAC Championships with a time of 25:51.2 (10/21).

2006: Finished eighth at the GLIAC Conference Championships in the 10K run with a time of 32:49.

2005: Placed 17th in the 8k at the Michigan Intercollegiate Championship with a 26:19.2...Finished 22nd at the GLIAC Conference Championships.

2004: Raced a career best 26:02 for the 8K at the Sam Earl Loyola Invitational in Chicago, Illinois.

2003: Redshirted the cross country season.

Grand Valley Bests: 1600m- 4:33.14 (GVSU Open, 2/9/07)...3000m- 8:59.40 (Bob Eubanks Open, 1/19/07)...5000m- 15:30.62 (DII Challenge, 2/2/07)...8000m- 25:37.10 (Michigan Intercollegiate Championships, 10/6/06).