2009 Cross Country:Placed third at the Vanderbilt Invitational with a time of 26:04...Placed 13th at the GLIAC Championships with a time of 25:24...Crossed the finish line fourth at the NCAA Midwest Regionals with a time of 32:32.

2009 Track: Ran a P.R. of 8:48.83 for 3000m at the Eubanks Open...Ran 14:54.49 at the GVSU Big Meet...Finished third at the GLIAC Outdoor Championships in the 10000m with a time of 31:36.54.

2008 Cross Country: Finished in the top seven for the Lakers in all six meets he ran...Finished 13th at GLIAC Championships with a time of 25:23...Was 15th in Midwest Regional with a time of 32:42.

2008 Outdoor: Redshirted.

2008 Indoor: Redshirted.

2007 Cross Country: Redshirted.

Grand Valley Bests: Mile- 4:28.17...3000m- 8:48.83...5000m- 14:54.49...8000m- 25:23...10000m- 31:15.91.

High School Bests: 3200m- 9:31...5000m- 15:51.