While at GVSU: Placed fifth in the 400m and second in the 4x400 at the GLIAC Indoor Championships...Took sixth place in the 400m at the GLIAC Outdoor Championships...

High School: Prepped at Forest Hills Northern High School...Set school records in the 4x100, 4x200, and 4x400....Earned All-State honors in the 4x400....Division I MITCA Team State Champs in 2004...

Career Best: 49.59 in 400m and 22.5 in 200m...

Personal: Born January 3, 1986....Son of Todd and Becky Pahl.... Majoring in athletic training.