2009 Track:Placed ninth at the GVSU Big Meet in the 5000m with a P.R. of 14:31.82...Finished fourth at the Eubanks Open in the 3000m with a time of 8:26.39...Finished second in the 5000m and first in the 3000m at the GLIAC Indoor Championships...Finished fifth at the N.C. State Raleigh Relays in the steeplechase with a time of 9:12.66...Placed first at the Dave Rankin Purdue Invite in the steeplechase...Ran a P.R. of 3:53.31 in the 1500m at the Stan Lyons Bulter Invitational...Placed first in both the 3000m steeplechase (9:06.35) and 5000m (14:44.59) at the GLIAC Outdoor Championships..Was GLIAC Outdoor Athlete of the Year...Finished sixth at the NCAA Outdoor National Championships with a time of 9:10.80 in the 3000m steeplechase earning All-American.

2008 Cross Country:Led the Lakers in three meets during the season...Finished third at the GLIAC Championships with a time of 25:03...Finished eighth at the Midwest Regional with a time of 32:21...Led GVSU to a fifth place finish at the NCAA Championships finishing 30th and placing All-American with a time of 32:03.

2008 Outdoor:Won the steeplechase while running unattached at the FSU Bulldog Invite with a time of 9:45.32...6th at the Chico State meet in the steeplechase with a time of 9:24.00...23rd in the 1500 at the Chico Invite with a time of 4:06.49...At Hillsdale Gina Relays, was 11th in the steeplechase with a time of 9:20.53...Runner-up in the steeplechase at the GLIAC Championships with a time of 9:17.68...5th at the IU Billy Hayes Meet in the steeplechase with a time of 9:18.52...USATF Junior National Qualifier in the steeplechase.

2008 Indoor:Redshirted.

2007 Cross Country:Redshirted.

Grand Valley Bests:1500m- 3:53.41...3000m Steeplechase- 9:06.35...3000m- 8:26.39...5000m- 14:31.82...8000m- 25:03...10000m- 32:03.

High School Bests:800m- 1:59.17...1600m- 4:26.9...3200m- 9:26.58...5000m- 15:53.8.